Wednesday, December 24, 2008

White noise

We have so many things fighting for our attention nowadays. Prior to starting this entry, I was multitasking: importing a CD to mp3s; listening to new music; browser tabs tracking New York Times articles, friends' blogs and online profiles, and best-of lists. In a time of information overload, it's a struggle to discern what sources of information are important and vital from that of ephemera.

Bree Nordenson's article in the latest issue of the Columbia Journalism Review presents a convincing case for how journalists and newspapers can adapt in our age of informational white noise. She argues that journalists and newspapers need to become guides through the information jungle we find online, rather the gatekeepers of the news. They are in a unique position to gather and disseminate a story from multiple angles.

Journalists need to become synthesizers on behalf of the public. One prime example of this role Nordenson cites is the subprime mortgage crisis and NPR. Listeners and even fellow journalists were confused by the complexity of the situation, so NPR News and This American Life devoted an hour-long episode to the topic titled, "The Giant Pool of Money." It became the program's most popular episode in its 13-year history. They followed up the episode with another episode and a blog called Planet Money.

We are in a position where, thanks to the Internet, access to multiple news sources are readily available with almost no monetary cost (unless you consider creating a user account costly). We should be able to discern the truth of the matter due to the multiple sources of information we have on hand. One website I use frequently is Metacritic. It compiles reviews from several sources and tries to calculate an average review score for the movie, DVD, TV show, video game, or music album. (They used to include book reviews, but unfortunately it has since been dropped from their site.) I stick to a handful of reviewers for my entertainment/cultural intake, and the website accomodates that most of the time. I can choose to read about the newest Amadou & Miriam album and find what my favorite critics are saying. It is so useful to have all of that information in one site. And that's what journalists and newspapers need to do now.

That isn't to say that there's no place for a straight news story. There's always a need for nothing-but-the-facts approach to an event. But with everything that's out there on the Internet—news sites, online magazines, personal websites, blogs, discussion forums, article comments, email lists, chatrooms, and so on—it is difficult to stay on top of the news. To stay informed nowadays can be considered a Herculean task, probably akin to cleaning the Augean stables with nothing more than a hand trowel.

I consider myself to be well informed on most subjects, but I sometimes find myself beleaguered by the array of online resources. What's NPR's take on the story? NYT's? Washington Post's? How about The Guardian or The Globe & Mail? What does The AV Club think of this album? Pitchfork? Village Voice? Phoenix New Times? What about that team blog? What is their opinion?

Then there are issues that go a little deeper. How do I handle the underlying biases? Should I be looking for a differing opinion in order to get a balanced view of a story? Is this critic/journalist/writer missing something I should know? All of these are questions I ask myself whenever I approach a topic, and it can be daunting to address them.

When confronted by this white noise of information, what can a reader do? Trying to convert pure information into knowledge and wisdom seems to be the challenge now. Granted, it's not necessarily a new challenge, but the scale of it makes it novel. I'll try to outline my process for dealing with this glut next time.

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Sunday, December 21, 2008

How High the Moon, or How These Lists Never Really Work Out

I. Put your iTunes/Ruckus/Napster/etc. on shuffle.
II. For each question, press the next button to get your answer.
III. You must write that song name down, no matter how silly it sounds!
IV. Tag friends who might enjoy doing this.

1. If someone says "is this okay" you say?
"Wish I" by Jem
2. What would best describe your personality?
"The Two Lonely People (aka The Man and the Woman)" by Bill Evans
3. What do you like in a guy/gal?
"Groovin'" by Booker T. & The MGs
4. How do you feel today?
"Aunt Hagar's Blues" by Louis Armstrong
5. What is your life purpose?
"Only This Moment" by Royksopp
6. What is your motto?
"Honky Tonk Hiccups" by Neko Case
7. What do your friends think of you?
"Roots Natty" by the Gladiators
8. What do you think of your parents?
"Satisfaction (Live)" by Otis Redding
9. What do you think about very often?
"Africa Centre of the World" by Fela Kuti, remixed by DJ Spooky
10. What is 2+2?
"By the Throat" by Pretty Girls Make Graves
11. What do you think of your best friend?
"Anos Dourados" by Antonio Carlos Jobim
12. What do you think of the person you like?
"The Moon in June Stuff" by The Brunettes
13. What is your life story?
"One to Three" by Les Savy Fav
14. What do you want to be when you grow up?
"Sunshine" by Lupe Fiasco
15. What do you think when you see the person you like?
"Theme From to Kill a Dead Man" by Portishead (?)
16. What do your parents think of you?
"Scientist Ganja" by Dub Scientist
17. What will you dance to at your wedding?
"Sweet Savannah Sue" by Louis Armstrong & the Hot Sevens
18. What will they play at your funeral?
"Flowing Spring on the Rock" by Chinese Plucked Instruments Quartet
19. What is your hobby/interest?
"Dreams and Lies" by Laurel Music
20. What is your biggest secret?
"Best Week Never" by Patton Oswalt
21. What do you think of your friends?
"Destroy Everything You Touch" by Ladytron
22. What's the worst thing that could happen?
"bambi" by advantage Lucy
23. How will you die?
"Ogi no Mato (The Folding Fan as a Target)" by Ensemble Nipponia
24. Does anyone like you?
"Wow" by Kylie Minogue
25. If you could go back in time, what would you change?
"Underwater" by Ghostface Killah
26. What hurts right now?
"Kanske Ar Jag Kar I Dig" by Jens Lekman
27. What will you post this as?
"How High the Moon" by Art Tatum

Tags to anyone reading this!

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Tuesday, December 16, 2008

Friday, December 12, 2008

Weekend plans

Friday
Study microbiology
Arizona Daily Wildcat party @ 5:30 p.m. - 7:30 p.m.
Nick Seibel's after-party @ 8 p.m. (Possibly going - may need wine for that)

Saturday
Study microbiology
Courtney Johnson's arts desk party @ 8 p.m. (Will need wine/cheese/gifts for that)

Sunday
Study microbiology
Grocery shopping
Sleep well

Monday
Microbiology test @ 11 a.m.!
Eat celebratory lunch
Clean
Organize
Rest
Plan desk party?

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Wednesday, December 10, 2008

Winter plans

Finals are approaching and my days as the copy chief at the Daily Wildcat are coming to an end. I'll finally have time between finals to catch up on the world at large and the music landscape.

One thing I'll need to do during the winter — aside from getting more sleep — is work on this blog's design. I haven't updated it in almost a year, and it shows. Another thing to work on is more frequent posts. Hopefully, with more free time next semester, I'll be able to post something at least once a week.

In working on the NutClub's blog (another project I need to revamp), I find that Wordpress offers a little more flexibility with its design than Blogger can afford.

Here's the plan for winter and beyond (Skip ahead if you don't like lists):
- Restore power to my bedroom and living room
- Finish my tenure as copy chief at the Daily Wildcat
- Prepare visual editing sheet
- Clean up desk and computer
- Finish my finals
- Clean up room
- Make plans with a certain someone (Too obvious?)
- Sort through old assignments and papers to see what's worth keeping
- Prepare writing samples and complete applications for Daily Wildcat
- Compose list of potential dietetics internships locations
- Reserve hotel room at the Oberlin Inn for journalism conference
- Prepare materials for the conference re: ethics, copyediting
- Sort through comics for donation or sale and for Rian
- Sort through clothes for donation
- End-of-the-year lists and gifts!
- Prep winter holiday gift for friends - something art-related.
- Computer clean-up
- Collect writing samples for studying

So, lots to do and little time to do it. I'm going to have make a step-by-step list to tackle each item.

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Tuesday, November 11, 2008

Sounds of Silence and Ice Packs for Tired Eyes

I finally have a break in my schedule to post something here.

So I've been busy. The Arizona Daily Wildcat was following the election and accidentally found itself in the middle of a controversy concerning a cartoon from Keith Knight, creator of The K Chronicles. We accidentally printed a two-week-old cartoon that contained a racial slur. Not the complete word, mind you, but it had enough that you can tell what it is.

For some people, this confirmed their suspicions of the Daily Wildcat as being racist, on top of being libertarian, right-wing, radically liberal, Republican, and an agent of censorship. Oh, and I can't forget the misogyny and misanthropy that seep into our articles. But that's a whole matter altogether. [Peruse the Opinions section and search for "libertarian," "liberal," "right-wing"...]

No, what happened was a production error and for that reason, the Daily Wildcat accepts full responsibility. The content was never up for discussion for print, so for anyone who believes otherwise, the paper has never made a stance of condoning or condemning the cartoon.

To me, the content of the cartoon points out the fact that issues of race and politics in the U.S. are never as black and white (uh, right) as some people may want to believe. Then again, I don't believe that we, as a nation, are in a "post-racial" state, especially when I consider the vehement reaction people in Arizona and around the nation have toward the issue of immigration.

Anyway, the controversy launched a storm of letters and articles and people were shouting without thinking clearly while multiple sides were drawn around the paper. Two local TV stations (NBC and Fox) covered the controversy, both of whom presented their own biases in their reportage.

As for me, it meant I had to double my efforts as copy chief in making sure that the people who wrote to the paper, often for the first time, and their message were presented in the best light possible. This meant taking out spelling errors, making sure their grammar and syntax were smoothed out, and modifying the letters to adhere to AP and Wildcat style. In the end, after all the readings and re-readings and edits, I'm certain I read approximately 12,000-16,000 words in the Opinions section every weeknight after the election. That comes out to be 36,000-48,000 words for Opinions, never mind the rest of the paper with the election coverage and a spectacular football season and the separate, weekly section for WildLife (i.e. Arts).

Correct me if I'm wrong, but I believe that's the equivalent of a paperback a sliver under 200 pages (based on 250 words per page).

Whenever my copy editors (or anyone else, actually) ask me how and why I do my job after telling them the above anecdotes and facts, I tell them, "I don't know. I just do it."

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Saturday, September 27, 2008

Lykke Li's "Hanging High" (Live)

Some great videos:





Also, new I'm From Barcelona songs, "Paper Planes" and "Music Killed Me" and a Marcus Worgull remix of The Juan MacLean relatively recent, "The Simple Life", of which the original is a B-side to the amazing "Happy House".

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Paranoia or just knowing too much?

Was the Bush administration setting a scorched earth policy in place for its second term? That is, was it intentionally laying the groundwork for the next administration's abject failure in all the public arenas (economy, health, war, culture, jobs, education, international affairs)? To show that whoever comes in will utterly fail and thus drive the public to the neoconservatives? But this is too paranoid sounding...isn't it?


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Sunday, August 24, 2008

And I'm Back with a Head Full of New Knowledge

Summer school ended Wednesday and it appears that I barely passed organic chemistry II. I'm not entirely happy with my grade, but I believe it is enough to allow me to enroll in upper division nutrition courses. I will have to improve my grade for that course at a later date.

Sports nutrition was a different story; I did quite well in the class in spite of my lack of knowledge in the area. Now that I've completed the class, I wish I had this knowledge back when I was playing varsity tennis in high school. I can remember a few matches where a better diet and hydration plan would have helped me play better or helped me recover from fatigue much more quickly.

Speaking of fatigue, my final project for the nutrition class was to prepare for a debate arguing the merits of branched chain amino acid (BCAA) supplements. I approached my topic with a lot of skepticism (I'm skeptical about any supplement or product aimed at athletes), but I found, to my surprise, a growing body of scientific evidence that supports BCAA supplementation.

BCAAs seem to have a positive effect ameliorating central fatigue. Central fatigue is fatigue that affects the central nervous system (what I'll call c-fatigue), but its causes and the possible mechanisms involved are not well understood. There's also peripheral fatigue (or p-fatigue) that originates in the muscles. With p-fatigue, the muscles use glycogen (stored glucose) and blood glucose for energy via the Krebs cycle. Your glycogen stores are limited so once these stores have been exhausted during a workout or competition, your body will break down muscle tissue to amino acids for more energy. Insulin comes into play here; as I understand it, insulin breaks down stored lipids into free fatty acids (FFAs) for energy use. (They can also come from digested food.)

One working theory regarding the cause of c-fatigue relates to p-fatigue. Many amino acids are released after the catabolism of muscle tissue; among these free amino acids are the BCAAs and tryptophan. Tryptophan is an essential amino acid and a precursor for 5-hydroxytrytamine (5-HT), or as it is commonly called, serotonin. The brain converts tryptophan to serotonin. One of serotonin's many effects on the brain is sleepiness.

After you finish exercising and feel exhausted, FFAs and tryptophan are released into the blood. The protein transporter, albumin, carries both of these molecules, but albumin will prefer to bind to FFAs over tryptophan. So you have a lot of tryptophan circulating in the blood.

At the barrier between the brain and blood, there are protein transporters that will take in both BCAAs and tryptophan. The theory goes that with more free BCAAs circulating in the blood, they will outcompete tryptophan for these transporters and decrease the amount of serotonin in the brain, thus relieving the strength of c-fatigue.

BCAAs supplements are as easily digestible as other amino acids, comparable to how the body quickly absorbs a sugar-and-electrolyte solution for hydration. So with greater uptake of BCAAs, you would have more BCAAs in your blood and decrease the brain's uptake of tryptophan. This is the reasoning behind using these supplements and the evidence used to support it.

There are, of course, some flaws and problems with all of this, chief among them is that the scientific evidence surrounding c-fatigue is still limited. The reason for this is that scientists can have great difficult measuring brain chemistry. There are published studies that show BCAA supplementation has little or no effect on muscle catabolism. Another argument is that muscles use 6 essential amino acids for anabolism of which BCAAs constitute only 3 of them.

At the moment the evidence is leaning toward BCAA use, but as with any supplementation, caution is the word.

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Saturday, August 2, 2008

August Update

It is now August and I'm still in the middle of the second semester of my organic chemistry. I don't know how I'll do in the end. Sports nutrition has been interesting; I have a whole set of factors to consider in the future.

The nutrition club's blog is up, but still undergoing some changes. I'm working at the university newspaper as copy chief. And I have a full-time course schedule for the fall.

It promises to be a busy season.

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